Banana Lassi

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 183.1
  • Total Fat: 0.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 96.4 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 7.2 g

View full nutritional breakdown of Banana Lassi calories by ingredient


Introduction

This could also be done with mangoes This could also be done with mangoes
Number of Servings: 4

Ingredients


    2 cup plain non-fat yogurt *
    2 peeled & sliced ripe banana s, or one large, very ripe mango **
    4 T. honey or sugar

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user MRAKOCZY.