Beef Barley Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 302.7
  • Total Fat: 8.4 g
  • Cholesterol: 50.2 mg
  • Sodium: 284.9 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 7.8 g
  • Protein: 28.5 g

View full nutritional breakdown of Beef Barley Soup calories by ingredient
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a nice cross between soup and stew a nice cross between soup and stew
Number of Servings: 8


    1 1/2 lb tender stew meat
    1 large onion, chopped
    28 oz can diced tomatoes
    2 large carrots, sliced
    1 bay leaf
    3/4 head of cabbage, chopped
    salt and pepper to taste


Brown the beef meat with the onion, in a little water if needed. When the onion is tender, add the can of tomatoes, the barley and the bay leaf. Simmer for a half hour, and add the water, cabbage and carrots. Simmer til carrots are done and soup has thickened to your likeness, about another 1/2 hour to an hour.

Number of Servings: 8

Recipe submitted by SparkPeople user TINAKATRINA1.

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