Slow cooker Veggie Stew

Slow cooker Veggie Stew

4.4 of 5 (8)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 186.0
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 692.9 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 10.3 g
  • Protein: 8.3 g

View full nutritional breakdown of Slow cooker Veggie Stew calories by ingredient


Introduction

This can be made with any veggies you like, just add your faves, and broth and stew all day on low in a slow cooker. This can be made with any veggies you like, just add your faves, and broth and stew all day on low in a slow cooker.
Number of Servings: 6

Ingredients

    1 C Corn
    1 C Hominy
    1 C Green Beans
    1 Can Black eyed Peas (rinsed)
    1 C Lima Beans
    1 C Carrots(chopped)
    1 C Celery (chopped)
    1 med Onion (chopped)
    1 small can Tomato Sauce
    2 C Veggie Broth
    2 tbsp Worcheshire sauce
    Salt/Pepper/seasonings to taste

Directions

Toss it all in the slow cooker on low for 8 hours

Number of Servings: 6

Recipe submitted by SparkPeople user ABUCHWEITZ.

Member Ratings For This Recipe


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    Incredible!
    2 of 2 people found this review helpful
    This is great!!! - 5/19/09


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    Incredible!
    1 of 2 people found this review helpful
    I didn't use the hominy (because I don't know what that is and wouldn't know where to find it in the grocery store), but it still was awesome. Low calories, great taste! - 9/6/09


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    Very Good
    Very good! Very satisfying on a cold winter night. I used barley instead of hominy. - 10/28/11


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    Incredible!
    Very good, I used 4 cups of low-sodium veggie stock. All of the canned stuff was of the no sodium variety as well. I substituted sirracha for the worsheshire, and added a ton of spices. Yummy!! - 2/18/10


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    0 of 1 people found this review helpful
    This may be a delicious recipe but it is not purely vegetarian. Worcheshire has anchovies in it, so if you are a true vegetarian or vegan you should omit the sauce. - 10/17/09