Whole Wheat French Toast

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 161.7
  • Total Fat: 4.6 g
  • Cholesterol: 77.3 mg
  • Sodium: 192.2 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 6.9 g

View full nutritional breakdown of Whole Wheat French Toast calories by ingredient


Introduction

Whole wheat french toast made with soy milk for a dairy-free family. Whole wheat french toast made with soy milk for a dairy-free family.
Number of Servings: 11

Ingredients

    4 large eggs.
    3/4 cup soy milk (or other milk or milk substutite)
    1 tsp vanilla extract
    10-12 pieces of bread, preferably whole wheat.

Directions

Whisk together soy milk, eggs, and vanilla extract. Dip pieces of bread in egg mixture and cook on a skillet over medium heat. When one side is golden brown, flip slices.

Number of Servings: 11

Recipe submitted by SparkPeople user KELLENIA.