Zucchini ham casserole
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 307.3
- Total Fat: 13.0 g
- Cholesterol: 167.5 mg
- Sodium: 824.7 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 2.4 g
- Protein: 24.4 g
View full nutritional breakdown of Zucchini ham casserole calories by ingredient
Introduction
Low fat Low fatNumber of Servings: 5
Ingredients
-
1 cup chopped green onions
1 cup grated low fat cheese
l cup diced low fat ham
1 cup chopped tomatoes
3 cups diced zucchini
3/4 cup Heart Smart Bisquick
1 cup non fat milk
3 eggs lightly beaten
Directions
Grease a 9 inch square baking dish. Heat oven at 400 degrees. In pan mix onions, cheese, ham, zucchini and tomatoes..
In a bowl, mix Bisquick, milk and beaten eggs. Pour over vegetable/ ham mixture in pan. Bake for 45 minutes or until crust is nicely browned.
Cut into 5 or 6 portions.
Number of Servings: 5
Recipe submitted by SparkPeople user MENINA25.
In a bowl, mix Bisquick, milk and beaten eggs. Pour over vegetable/ ham mixture in pan. Bake for 45 minutes or until crust is nicely browned.
Cut into 5 or 6 portions.
Number of Servings: 5
Recipe submitted by SparkPeople user MENINA25.