Cinnamon Apples with Creamy Oats

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 332.7
  • Total Fat: 8.1 g
  • Cholesterol: 6.1 mg
  • Sodium: 223.8 mg
  • Total Carbs: 61.4 g
  • Dietary Fiber: 9.2 g
  • Protein: 8.6 g

View full nutritional breakdown of Cinnamon Apples with Creamy Oats calories by ingredient



Number of Servings: 1

Ingredients

    1 packet instant oatmeal, lower sugar apples and cinnamon
    ½ cup low fat milk
    1 large apple, chopped
    1 tsp. cinnamon
    1 tbsp. walnuts

Directions

Prepare oatmeal with milk. Heat apple, cinnamon and brown sugar in oven for 5 min. Top oatmeal with apples and walnuts.

Number of Servings: 1

Recipe submitted by SparkPeople user RAIDRSGAL.