Black Bean and Corn Salad

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 261.6
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 483.3 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 9.4 g
  • Protein: 9.5 g

View full nutritional breakdown of Black Bean and Corn Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 6


    2 cups corn kernels
    1 540ml can black beans, drained
    1/2 red onion, chopped
    1 med. red pepper, chopped
    1/4 cup fresh cilantro, chopped
    1 garlic clove, minced
    1 tsp brown sugar, packed
    juice from 1/2 lime
    3 tbsp. olive oil
    3 tbsp. balsamic vinegar
    salt & pepper to taste


Mix all ingredients in a bowl. Refrigerate 30 minutes before serving.

Number of Servings: 6

Recipe submitted by SparkPeople user CHRISTA.IS.HOT.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.