teriyaki chicken drummettes on bok choy and rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 382.2
- Total Fat: 7.3 g
- Cholesterol: 106.9 mg
- Sodium: 2,440.3 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 0.3 g
- Protein: 46.2 g
View full nutritional breakdown of teriyaki chicken drummettes on bok choy and rice calories by ingredient
Introduction
yummy one that will even please MY kids yummy one that will even please MY kidsNumber of Servings: 4
Ingredients
-
750 g chicken drummettes
1 cup teriyaki and garlic marinade
2 tbsp honey
2 tsp sesame seeds
baby bok choy
steamed rice
shredded green onion for garnish
Directions
Preheat the oven to moderate, 180 c. LIne a baking dish with baking paper
In a bowl, toss chicken in combined marinade and honey. Arrange on prepared dish. Sprinkle with sesame seeds.
Bake for 30-50 minutes, turn
ing once, until golden and cooked through. Serve with rice, steamed bok choy, and shredded onion
Number of Servings: 4
Recipe submitted by SparkPeople user BIGEARS2.
In a bowl, toss chicken in combined marinade and honey. Arrange on prepared dish. Sprinkle with sesame seeds.
Bake for 30-50 minutes, turn
ing once, until golden and cooked through. Serve with rice, steamed bok choy, and shredded onion
Number of Servings: 4
Recipe submitted by SparkPeople user BIGEARS2.
