Cheating Easy Vegetarian Black Bean Chili

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 126.7
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 873.0 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 7.9 g
  • Protein: 7.7 g

View full nutritional breakdown of Cheating Easy Vegetarian Black Bean Chili calories by ingredient


Introduction

forget about cooking the beans all night long, and chopping up the peppers, onions, tomatoes, garlic, etc. it's fat free, easy, quick, and a huge hit w/co-workers and/or family and friends for parties... forget about cooking the beans all night long, and chopping up the peppers, onions, tomatoes, garlic, etc. it's fat free, easy, quick, and a huge hit w/co-workers and/or family and friends for parties...
Number of Servings: 14

Ingredients

    2 26.5 oz cans of bush's best black beans
    1 48 oz can of thick, chunky salsa w/your desired spiciness
    1 12 oz can of golden sweet corn

Directions

dump all ingredients together. heat, and serve. makes 14 1 cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user MOGENEO.