Easy, Easy Tuna cake for 1
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 110.0
- Total Fat: 1.2 g
- Cholesterol: 11.6 mg
- Sodium: 185.9 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 1.3 g
- Protein: 16.4 g
View full nutritional breakdown of Easy, Easy Tuna cake for 1 calories by ingredient
Introduction
My dad used to make tuna cakes all of the time, then I moved out, so I had to make them for myself. However, All I had was a recipe for 6-8 people, but I'm only cooking for 1, so I revised the recipe and here it is. My dad used to make tuna cakes all of the time, then I moved out, so I had to make them for myself. However, All I had was a recipe for 6-8 people, but I'm only cooking for 1, so I revised the recipe and here it is.Number of Servings: 1
Ingredients
-
1/4 cup canned tuna in water.
2 Tbs old fashioned, quick cooking oats.
1 egg white
1/2 tablespood dehydrated onion flakes
1/2 teaspoon garlic
Directions
Combine all ingredients. Mix well. Spray pan with cooking spray. Heat pan. Form mixture into patty. Cook each side for about 2-3 minutes
Number of Servings: 1
Recipe submitted by SparkPeople user OPERA_STAR.
Number of Servings: 1
Recipe submitted by SparkPeople user OPERA_STAR.