Greek-Style Chicken and Orzo
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 383.9
- Total Fat: 2.8 g
- Cholesterol: 48.8 mg
- Sodium: 2,035.3 mg
- Total Carbs: 49.4 g
- Dietary Fiber: 2.8 g
- Protein: 44.3 g
View full nutritional breakdown of Greek-Style Chicken and Orzo calories by ingredient
Number of Servings: 4
Ingredients
-
3-1/3 cups Chef's Cupboard low sodium chicken broth
1 cup onions, red or yellow
2 tsp oregano
2 cups Barilla orzo pasta
3/4 lb boneless, skinless chicken breasts, cut into small pieces
3 cups fresh spinach, torn
3/4 cup President fat-free feta cheese
salt and pepper, to taste
Directions
In a large skillet, bring chicken broth, onion, and oregano to a boil. Add orzo, cover, reduce heat, and simmer for 5-6 minutes. Add chicken pieces and cook 6-8 more minutes, or until orzo and chicken are cooked. Stir in spinach. When the spinach wilts, remove from heat; add the feta cheese and salt and pepper to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user EMILYSM679.
Number of Servings: 4
Recipe submitted by SparkPeople user EMILYSM679.