My Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 294.7
  • Total Fat: 21.4 g
  • Cholesterol: 95.5 mg
  • Sodium: 220.9 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 15.4 g

View full nutritional breakdown of My Meat Loaf calories by ingredient
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Number of Servings: 12


    * Ground beef, 32 oz
    * Mushrooms, fresh, 1 cup, pieces or slices
    * Onions, raw, 1 cup, chopped
    * *Hunt's Tomato Sauce, no salt added, .5 cup
    * Steak Pepper, 2 serving
    * Egg, fresh, 2 medium
    * *Progresso Bread Crumbs - Italian Style, 1 cup
    * Green Peppers (bell peppers), 0.5 cup, chopped
    * Peppers, sweet, red, raw, sliced, .5 cup


Mix all the veggies & meat together
add Tomato Sauce
Mix that in, then add the crumbs, then mix again

Should make 2 Loaf Pans, 1 for dinner, 1 fer Meat Loaf Sandwiches.

Cook @ 375 Degrees & Add with your choice of veggies & mush potatoes & or stuffing or whatever you are going to use as a Side Dish. I like pasta & herbs :-)

Number of Servings: 12

Recipe submitted by SparkPeople user KBEARS69.

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