Garlic Lima bean pasta
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 218.2
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 943.8 mg
- Total Carbs: 41.7 g
- Dietary Fiber: 10.3 g
- Protein: 12.1 g
View full nutritional breakdown of Garlic Lima bean pasta calories by ingredient
Introduction
Lima beans were all i had but you can always replace with other veggies. Lima beans were all i had but you can always replace with other veggies.Number of Servings: 2
Ingredients
-
1 cup whole wheat pasta
1 cup lima beans (cooked)
1 clove garlic, chopped
2 tbs soy sauce
wishbone salad spritzers italian dressing (about 12 sprays) you can use regular dressing too
salt and pepper to taste
cooking oil spray
cornstarch(optional)
Directions
1. cook pasta according to directions on the box
2. while pasta is cooking add a generous spray of oil to another pan and cook garlic.
3. when garlic is cooked add beans, dressing, soy sauce, salt and pepper. when pasta is done add to bean sauce and mix well.
serve warm or cold
Number of Servings: 2
Recipe submitted by SparkPeople user ILOVEMYPEACHES.
2. while pasta is cooking add a generous spray of oil to another pan and cook garlic.
3. when garlic is cooked add beans, dressing, soy sauce, salt and pepper. when pasta is done add to bean sauce and mix well.
serve warm or cold
Number of Servings: 2
Recipe submitted by SparkPeople user ILOVEMYPEACHES.