Apple Walnut salad
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 249.5
- Total Fat: 17.2 g
- Cholesterol: 21.3 mg
- Sodium: 580.9 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 4.3 g
- Protein: 9.4 g
View full nutritional breakdown of Apple Walnut salad calories by ingredient
Introduction
A yummy way to mix up the plain old salad A yummy way to mix up the plain old saladNumber of Servings: 5
Ingredients
-
Romaine Lettuce (6 cups)
1 lb of chicken breast
1/2 cup of blue cheese
1/2 cup of walnuts
2 large granny smith apples or 3 medium
1/2 cup of light balsamic salad dressing
Directions
Chop up romaine.
Boil chicken breast.
Take boiled chicken breast and chop up into little slices.
Chop apples.
Mix all ingredients together and enjoy.
Number of Servings: 5
Recipe submitted by SparkPeople user RANDOMTEXAN05.
Boil chicken breast.
Take boiled chicken breast and chop up into little slices.
Chop apples.
Mix all ingredients together and enjoy.
Number of Servings: 5
Recipe submitted by SparkPeople user RANDOMTEXAN05.