Wheat Dinner Rolls

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 105.3
  • Total Fat: 2.4 g
  • Cholesterol: 12.8 mg
  • Sodium: 120.9 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.2 g

View full nutritional breakdown of Wheat Dinner Rolls calories by ingredient
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Number of Servings: 16


    2 cups all-purpose flour
    1 cup whole wheat flour
    2 Tbspn sugar
    1 envelope of rapid rise yeast
    3/4 tsp salt
    3/4 cup warm water (105-115F)
    2 Tspns Olive Oil
    1 egg or 1/4 cup of egg substitute


Combine water, sugar and yeast and mix till yeast is disolved. Add oil, salt and olive oil. Add flour until combined well enough that the dough is ready to knead. Knead in remaining flour. Let rise for 15 minutes. Punch down then spreay 9x9 inch pan with cooking spray. Divide dough into 16 equal parts and place in pan. Let rise for 20 minutes then bake at 400F for 10 minutes. Makes 16 rolls.

Number of Servings: 16

Recipe submitted by SparkPeople user WILLDO01.

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