Turkey barley lentil soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 176.0
- Total Fat: 4.8 g
- Cholesterol: 33.7 mg
- Sodium: 242.3 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 5.1 g
- Protein: 13.1 g
View full nutritional breakdown of Turkey barley lentil soup calories by ingredient
Number of Servings: 10
Ingredients
-
1 pound ground turkey
1 large onion, chopped
2 c. cubed red potatoes
1 c. chopped celery
1 c. diced carrots
1 c. dried lentils
1/2 c. barley
8 c. water
2 t. beef bouillon
1 t. salt
1/2 t. lemon-pepper seasoning
2 cans stewed tomatoes (14 1/2 oz. each)
Directions
Cook turkey and onion over medium heat. Drain and transfer to slow cooker. Add potatoes, celery, carrots, lentils and barley. Combine water, bouillon, salt and lemon- pepper. pour over vegetables. Cover and cook on low for 6 hours or until vegetables are tender. Add tomatoes and cook two hours longer. Serves 10.
Number of Servings: 10
Recipe submitted by SparkPeople user CLARKSAR.
Number of Servings: 10
Recipe submitted by SparkPeople user CLARKSAR.