Tuna Salad for sandwiches


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.7
  • Total Fat: 4.2 g
  • Cholesterol: 45.0 mg
  • Sodium: 651.1 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 39.1 g

View full nutritional breakdown of Tuna Salad for sandwiches calories by ingredient
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Submitted by: AKASHA66


My standard tuna salad recipe--great for protein My standard tuna salad recipe--great for protein
Number of Servings: 4


    600 gr tuna, canned, in water and drained
    1 large stalk celery
    4 TBL onions, chopped
    4 tsp dijon mustard
    100 grams very light mayonnaise
    salt and pepper to taste


Makes four very generous servings.

Put everything in the food processor and whizz up.

If you want a chunkier texture, chop everything by hand and mix with a fork.

Number of Servings: 4

Recipe submitted by SparkPeople user AKASHA66.


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