Korean Chap Chi noodles
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 474.9
- Total Fat: 28.0 g
- Cholesterol: 0.0 mg
- Sodium: 1,920.5 mg
- Total Carbs: 45.7 g
- Dietary Fiber: 3.1 g
- Protein: 14.6 g
View full nutritional breakdown of Korean Chap Chi noodles calories by ingredient
Introduction
This is an easy noodle stir fry dish. This is an easy noodle stir fry dish.Number of Servings: 4
Ingredients
-
one medium onion diced
one medium carrot cut into small strips
3 leeks sliced up to the beginning of the leaves
one block of extra firm tofu pressed and chopped into small strips/cubes
4 tbsp extra virgin olive oil
2 tbsp sesame oil
2 tbsp Teriyaki sauce
1 tsp garlic
about 100 grams Korean vermicelli cellophane noodles
1 tbsp powdered ginger
1 tsp salt
Directions
Marinade tofu in 2 tbsp olive oil, 2 tbsp sesame oil and 1 tbsp Teriyaki sauce for about 20 minutes.
Prepare Korean vermicelli as per package directions, boil with a pinch of salt and olive oil for about 6 minutes. Drain and rinse noodles in cold water and cut them. Mix with 1 tbsp of Teriyaki sauce and set aside.
Stir fry tofu in 1 tbsp of olive oil until brown, add onions, carrots, ginger and garlic. Stir fry until the onions are getting soft. Add the noodles and continue to fry until the noodles are well heated and the vegetables are soft.
Number of Servings: 4
Recipe submitted by SparkPeople user STRAWBERRYBUNNY.
Prepare Korean vermicelli as per package directions, boil with a pinch of salt and olive oil for about 6 minutes. Drain and rinse noodles in cold water and cut them. Mix with 1 tbsp of Teriyaki sauce and set aside.
Stir fry tofu in 1 tbsp of olive oil until brown, add onions, carrots, ginger and garlic. Stir fry until the onions are getting soft. Add the noodles and continue to fry until the noodles are well heated and the vegetables are soft.
Number of Servings: 4
Recipe submitted by SparkPeople user STRAWBERRYBUNNY.