Veggie Omlet

Veggie Omlet
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 201.4
  • Total Fat: 6.7 g
  • Cholesterol: 218.4 mg
  • Sodium: 441.4 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 5.4 g
  • Protein: 13.2 g

View full nutritional breakdown of Veggie Omlet calories by ingredient


Introduction

A healthy way to start any morning. Filling and tastes yummie A healthy way to start any morning. Filling and tastes yummie
Number of Servings: 1

Ingredients

    pita pocket-whole wheat
    egg
    mixed cooked veggies-broccoli, mushroom etc
    velvetta cheese

Directions

mix eggs and place in pan pre-sprayed with coking spray. Cut all veggies and add. Add cheese. Cook until ready to turn. Turn. Put in pita and go for it.

Number of Servings: 1

Recipe submitted by SparkPeople user TERC240.