Golden Baked Pork Chops

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 215.2
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 831.4 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 31.8 g

View full nutritional breakdown of Golden Baked Pork Chops calories by ingredient
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Number of Servings: 6


    Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, 8 serving
    Panko Whole Wheat Bread Crumbs, 0.25 cup
    egg white, fresh, 2 large
    Pork Chops, Boneless, Center Cut , Top Loin, 32 oz


1. Preheat oven to 400°. In small bowl, combine Golden Onion Soup Mix and bread crumbs. Dip chops in egg,
then bread crumb mixture, until evenly coated. 2. On baking sheet,
arrange chops.3. Bake uncovered 20 minutes or until done.

Serves: 4

Number of Servings: 6

Recipe submitted by SparkPeople user BOINGO.

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