Tara's Baked Sweet Potato Fries

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 162.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.8 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 3.6 g

View full nutritional breakdown of Tara's Baked Sweet Potato Fries calories by ingredient


Introduction

Perfect as a side or a dish! Perfect as a side or a dish!
Number of Servings: 1

Ingredients

    - 1 large sweet potato
    - Olive Oil cooking spray
    - Seasoning salt
    - Ketchup (used as a side)

Directions

- Preheat oven to 350 degrees.
- Slice raw sweet potato into strips (like fries).
- Spray baking pan with olive oil cooking spray.
- Lay out each individual fry.
- Spray more olive oil on top of fries, and LIGHTLY sprinkle seasoning salt over them.
- Bake for 20 minutes at 350 degrees.
- Remove from oven, and flip over each individual fry.
- Bake for another 15 minutes.
- Serve plain or with ketchup, and enjoy!

Member Ratings For This Recipe


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    YUMMY - 7/7/10