RDH Monte Cristo

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 96.1
  • Total Fat: 3.4 g
  • Cholesterol: 16.1 mg
  • Sodium: 201.8 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 8.4 g

View full nutritional breakdown of RDH Monte Cristo calories by ingredient
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Number of Servings: 4

Ingredients

    8 slices Whole Wheat Bread
    4 (1oz) slices Ham
    4 (1oz) slices Turkey
    4 (1oz) slices Cheese
    1 cup Egg substitute
    2 cup Milk 2%


Directions

Preheat oven 350 Grease cake pan with spray
Mix together egg and milk. Dip 4 slices of bread in egg mixture place in bottom of pan. Place one slice of ham, turkey, cheese on bread. Dip remaining bread and top meat. Pour left over egg mix on top of sandwiches on pan.
Bake for 30 or until a knife inserted into top slice of bread come away clean.

Number of Servings: 4

Recipe submitted by SparkPeople user DAWNJACY.

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Member Ratings For This Recipe



  • quick, tasty, easy! - 8/15/18

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