Tuscan Bean Soup with Sausage
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 240.4
- Total Fat: 8.3 g
- Cholesterol: 37.5 mg
- Sodium: 681.5 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 6.8 g
- Protein: 18.0 g
View full nutritional breakdown of Tuscan Bean Soup with Sausage calories by ingredient
Introduction
A comforting soup to warm you on a cold evening. A comforting soup to warm you on a cold evening.Number of Servings: 8
Ingredients
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1 Tbsp. olive oil
1 pkg. Italian turkey sausage, sweet or hot, with casings removed (about 6 links)
2 tsp. fennel seed
1 onion, chopped
1/2 head cabbage, shredded
2 garlic cloves, minced
1 can white beans, rinsed and drained
2 cans Swanson 99% Fat-free chicken broth
28 oz. reduced-sodium Italian-style diced tomatoes
Black pepper, to taste
Directions
Heat the olive oil in a large saucepan over medium heat. Add the sausage and fennel seeds and cook until no longer pink. Remove from pan, leaving pan juices. Add onion and cook for 2 minutes. Add garlic and cabbage and cook for 2 minutes. Return sausage to pan with beans, chicken broth and tomatoes. Heat to boiling, then lower heat and simmer covered for 20 minutes. Season to taste with black pepper.
Number of Servings: 8
Recipe submitted by SparkPeople user WOODMOM.
Number of Servings: 8
Recipe submitted by SparkPeople user WOODMOM.
Member Ratings For This Recipe
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