Turkey burger

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.1
  • Total Fat: 7.5 g
  • Cholesterol: 65.0 mg
  • Sodium: 320.2 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 33.1 g

View full nutritional breakdown of Turkey burger calories by ingredient
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Submitted by: ABACOREDHEAD

Number of Servings: 4


    16 oz. ground turkey
    1/2 cup shredded kraft 2% cheddar cheese
    red pepper flakes, a few dashes
    tony chachere's cajun seasoning
    2 tsp chopped or minced garlic


Mix all ingredients and cook on george foreman style grill or in saucepan until done!

Number of Servings: 4

Recipe submitted by SparkPeople user ABACOREDHEAD.

TAGS:  Poultry |

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