Red Mashed Potatos
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 218.2
- Total Fat: 9.3 g
- Cholesterol: 25.6 mg
- Sodium: 31.5 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 2.9 g
- Protein: 4.9 g
View full nutritional breakdown of Red Mashed Potatos calories by ingredient
Introduction
Delicious. I wouldn't say this is THE BEST low fat, low anything but it's a spin off of a traditional recipe that called for whole milk, 2 lbs of potatos and a half stick+ of butter.all about portion size. enjoy Delicious. I wouldn't say this is THE BEST low fat, low anything but it's a spin off of a traditional recipe that called for whole milk, 2 lbs of potatos and a half stick+ of butter.
all about portion size. enjoy
Number of Servings: 4
Ingredients
-
1.5 lbs Red Potatos
3/4 cup 1% milk
3 tbsp butter/margarine
black pepper (to taste)
salt added to cold water for boiling
Directions
leave skin on and cut red potatoes in 4-6 pieces. put in saucepan, cover with salted cold water (salt not included in calories)
simmer/boil for 20-25 or until potatos are soft
while the potatos are cooking, heat in a small saucepan, milk, butter and ground black pepper
drain potatos and put back into pot
pour milk/butter mixture over potatos and mash them up.
leave them a little lumpy, however you like.
Number of Servings: 4
Recipe submitted by SparkPeople user JENUHBENNA.
simmer/boil for 20-25 or until potatos are soft
while the potatos are cooking, heat in a small saucepan, milk, butter and ground black pepper
drain potatos and put back into pot
pour milk/butter mixture over potatos and mash them up.
leave them a little lumpy, however you like.
Number of Servings: 4
Recipe submitted by SparkPeople user JENUHBENNA.