Seafood Paella
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 286.7
- Total Fat: 13.3 g
- Cholesterol: 133.2 mg
- Sodium: 970.6 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 3.7 g
- Protein: 20.3 g
View full nutritional breakdown of Seafood Paella calories by ingredient
Introduction
This is a tasty jambalya type meal. It makes an awful lot for my family of 4. I often put some in the freezer for later when I don't feel like cooking. This is a tasty jambalya type meal. It makes an awful lot for my family of 4. I often put some in the freezer for later when I don't feel like cooking.Number of Servings: 8
Ingredients
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1/2 lb. Italian sausage, sliced
2 Tbsp. oil
1 cup each onion and red pepper, chopped
1 clove garlic, chopped
1 Tbsp. chili powder
2 cups brown, long grain rice
4 1/2 cups chicken broth
1 cup chopped tomatoes
1 lb. shrimp in shell (16-20 per pound)
2 cups frozen peas, uncooked
Directions
In a large deep skillet, brown sausage. Remove and drain on paper towels. Discard fat. Heat oil in the skillet. Add onion, pepper, garlic, and chili powder. Saute for 3 minutes. Add rice and stir until coated. Add sausage and broth; cover pan and simmer slowly for 15 minutes. (This recipe actually calls for white rice; I like to use brown-so it will need to cook longer than 15 minutes) Uncover pan, season with salt and pepper. Add the tomatoes, shrimp and peas. Cover the pan and cook 8-10 minutes until rice and shrimp are cooked.
Number of Servings: 8
Recipe submitted by SparkPeople user KRISTIJK.
Number of Servings: 8
Recipe submitted by SparkPeople user KRISTIJK.