teriyaki chicken stir-fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 226.6
  • Total Fat: 3.6 g
  • Cholesterol: 75.6 mg
  • Sodium: 650.1 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 35.5 g

View full nutritional breakdown of teriyaki chicken stir-fry calories by ingredient
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Number of Servings: 4

Ingredients

    2 1/3c Chicken breast
    1.5 servings of the garlic spiked broccoli and mushrooms w/ rosemary
    1c zucchini
    2/3c edamame w/ shells
    1c cauliflower
    3 tbsp teriyaki

Directions

cook chicken first and the add everything with teriyaki and simmer til liking

Number of Servings: 4

Recipe submitted by SparkPeople user CHARLENEFEIL.

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