Whole Wheat Banana Pancakes (with egg beaters)
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 81.4
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 160.2 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 2.5 g
- Protein: 3.1 g
View full nutritional breakdown of Whole Wheat Banana Pancakes (with egg beaters) calories by ingredient
Number of Servings: 15
Ingredients
-
2 medium, very ripe bananas, mashed
2 c. Almond milk
6 tbsp egg beaters whites
1 tsp. vanilla extract
1 T. xylitol
4 tsp. baking powder
2 c. whole wheat flour
Directions
Mix bananas, milk, eggs, and vanilla in one bowl and set aside. In another bowl, mix dry ingredients. Slowly pour wet ingredients into dry ingredients. Spray a non-stick skillet with cooking spray. Recipe makes about 15 average sized pancakes. Serve with sugar-free syrup or fresh fruit.
Number of Servings: 15
Number of Servings: 15
Recipe submitted by SparkPeople user SIRVAT.
Number of Servings: 15
Number of Servings: 15
Recipe submitted by SparkPeople user SIRVAT.