Banana Nut Muffins - Lite
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 187.5
- Total Fat: 3.9 g
- Cholesterol: 17.2 mg
- Sodium: 11.4 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 1.6 g
- Protein: 5.0 g
View full nutritional breakdown of Banana Nut Muffins - Lite calories by ingredient
Submitted by: RHEA3535
Introduction
made with applesauce made with applesauceNumber of Servings: 12
Ingredients
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*Flour, white, 2 cup (remove)
*Flour, white, 1 cup (remove)
Granulated Sugar, .25 cup (remove)
*Milk, Fat Free, Skim, 4 oz (remove)
Egg, fresh, 1 large (remove)
Applesauce, unsweetened, .33 cup (remove)
Banana, fresh, 1.5 medium (7" to 7-7/8" long) (remove)
Walnuts, .50 cup, chopped (remove)
Directions
heat over to 400 degrees & grease muffin pans with butter flavored cooking spray. Sift flour, sugar, baking power and salt into a medium bowl. Mix milk, egg, applesauce and banana & walnuts into a small bowl. Pour mixture into well in the powdered mixture. Mix batter until moistened, do not overmix. Pour into pan and bake for approx 15 minutes, check with a toothpick.
Number of Servings: 12
Recipe submitted by SparkPeople user RHEA3535.
Number of Servings: 12
Recipe submitted by SparkPeople user RHEA3535.
