Pasta and Cauliflower

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 413.2
  • Total Fat: 15.3 g
  • Cholesterol: 6.7 mg
  • Sodium: 373.6 mg
  • Total Carbs: 60.0 g
  • Dietary Fiber: 8.3 g
  • Protein: 15.3 g

View full nutritional breakdown of Pasta and Cauliflower calories by ingredient
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Number of Servings: 6


    Cauliflower, raw, 1 head, large (6-7" dia)
    Olive Oil, .3 cup
    Dreamfields Linguine, 13 oz
    Parmesan Cheese, grated, .5 cup
    Bread crumbs, .5 cup , toasted
    garlic- 5 cloves


Cut cauliflower into bite sized florets. Boil in a large pot of salted water until done. Without draining water, remove cauliflower and drain. Put pasta in already boiling water and cook according to package directions. Saute garlic in olive oil, add cauliflower, then add pasta and mix thoroughly. Add pasta water to pan if too dry. Top with toasted bread crumbs and parmesan cheese.

Number of Servings: 6

Recipe submitted by SparkPeople user JFALGIATANO.

TAGS:  Vegetarian Meals |

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