Roasted Veggies and Orzo

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 190.9
  • Total Fat: 6.2 g
  • Cholesterol: 8.3 mg
  • Sodium: 113.6 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 6.1 g

View full nutritional breakdown of Roasted Veggies and Orzo calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 4

Ingredients

    4 oz uncooked orzo pasta
    2 cups red bell peppers, chopped
    2 cups zucchini sliced
    1 cup cherry tomatoes
    2 garlic cloves
    1 medium onion chopped
    1 Tbs olive oil
    1/2 cup feta cheese, crumbled
    1/2 fl oz lemon juice
    2 Tbs fresh basil, chopped
    salt and pepper

Directions

Preheat oven to 425

Place all cut veggies on a large cookie sheet, add oil, toss to coat the veggies. Season with salt and pepper and minced garlic. Roast in oven for 30 minutes, stirring often.

Cook orzo per bag instructions.

Drain orzo and place in a large bowl. Add feta and lemon juice. Toss together with roasted veggies. Add chopped basil.

Number of Servings: 4

Recipe submitted by SparkPeople user SELAHTERRY.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.