Oatmeal Pancakes

Oatmeal Pancakes
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 133.5
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 124.5 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 9.8 g

View full nutritional breakdown of Oatmeal Pancakes calories by ingredient
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A great alternative to a down home breakfast. A great alternative to a down home breakfast.
Number of Servings: 2


    1 individual package of Quaker's Instant Original Oatmeal (2/3 cup)
    3 Egg Whites
    1/2 Banana (sliced)
    1 tsp. of Brown Sugar
    Syrup to taste (No more than a tablespoon!)


Mix oatmeal, egg whites, bananas, and sugar together in a bowl. I like to use a wisk to get a more "whipped" textured pancakes. Pour on hot skillet in silver dollar sized or slightly bigger. Cook like you would a pancake. Serve with just a hint of syrup. Serving size 3 silver dollar sized pancakes. Recipe should make 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user KIMBERH801.

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