meatloaf muffins

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Nutritional Info
  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 190.1
  • Total Fat: 14.9 g
  • Cholesterol: 70.5 mg
  • Sodium: 151.6 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 10.3 g

View full nutritional breakdown of meatloaf muffins calories by ingredient
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Number of Servings: 17


    2 lbs ground beef
    1/2 cup diced canned tomatoes
    1 small onion diced
    3 cloves garlic diced
    2 eggs
    1/4 cup milk 1%
    1/4 cup bread crumbs
    17 tbs salsa


pre heat oven 400 degrees
mix ground beef, tomatoes, onion, garlic, bread crumbs, eggs and milk in a bowl.
spoon in 1/4 cup of mixture into muffin tins
make small endention in top of each and spoon in 1 tbs of salsa on each
cook for 20-25 mins
yeild 17 mini meatloafs

Number of Servings: 17

Recipe submitted by SparkPeople user TTFADM1.

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