Shelly's Baked Ricotta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 207.5
- Total Fat: 12.6 g
- Cholesterol: 86.9 mg
- Sodium: 499.7 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 0.8 g
- Protein: 16.4 g
View full nutritional breakdown of Shelly's Baked Ricotta calories by ingredient
Introduction
from "The World According to Eggface" BlogA Bariatric-friendly recipe. Good protein from "The World According to Eggface" Blog
A Bariatric-friendly recipe. Good protein
Number of Servings: 4
Ingredients
-
8 oz. ricotta cheese, part skim
1/2 C. grated parmesan
1 large egg, beaten
1 tsp. Italian Seasoning
S & P to taste
1/2 C marinara sauce
1/2 C shredded mozzarella, part skim
Directions
Preheat oven to 450F.
Mix ricotta, parmesan, beaten egg & seasonings together, place in an ovenproof dish. Pour marinara on top, top with mozzarella.
Bake 20-25 min.
makes 4 servings
can reheat leftovers in microwave
Thanks, eggface!
Number of Servings: 4
Recipe submitted by SparkPeople user RATBIKE.
Mix ricotta, parmesan, beaten egg & seasonings together, place in an ovenproof dish. Pour marinara on top, top with mozzarella.
Bake 20-25 min.
makes 4 servings
can reheat leftovers in microwave
Thanks, eggface!
Number of Servings: 4
Recipe submitted by SparkPeople user RATBIKE.