Shelly's Baked Ricotta

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.5
  • Total Fat: 12.6 g
  • Cholesterol: 86.9 mg
  • Sodium: 499.7 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 16.4 g

View full nutritional breakdown of Shelly's Baked Ricotta calories by ingredient


Introduction

from "The World According to Eggface" Blog
A Bariatric-friendly recipe. Good protein
from "The World According to Eggface" Blog
A Bariatric-friendly recipe. Good protein

Number of Servings: 4

Ingredients

    8 oz. ricotta cheese, part skim
    1/2 C. grated parmesan
    1 large egg, beaten
    1 tsp. Italian Seasoning
    S & P to taste
    1/2 C marinara sauce
    1/2 C shredded mozzarella, part skim

Directions

Preheat oven to 450F.
Mix ricotta, parmesan, beaten egg & seasonings together, place in an ovenproof dish. Pour marinara on top, top with mozzarella.
Bake 20-25 min.
makes 4 servings
can reheat leftovers in microwave

Thanks, eggface!

Number of Servings: 4

Recipe submitted by SparkPeople user RATBIKE.