Chicken Fingers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 209.6
  • Total Fat: 5.3 g
  • Cholesterol: 108.1 mg
  • Sodium: 583.7 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 26.1 g

View full nutritional breakdown of Chicken Fingers calories by ingredient
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Number of Servings: 4


    1 lb Boneless Chicken Breast cut into fingers
    2/3 cup Bisquick
    1/2 tsp Garlic Salt
    1/2 tsp paprika
    1 egg
    1 TBS Smart Balance Butter (melted)


Mix all dry ingredients and put in 1 gallon zip lock bag. Dip chicken in egg and put in bag and shake until coated. Spray foil lined cookie sheet with cooking spray. Place coated chicken on cookie sheet & drizzle with melted Smart Balance Butter. Bake in 400 degree oven 15 minutes turning 1/2 way through. 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user DANILOU8.

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