Quorn salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 170.7
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.6 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 11.4 g
  • Protein: 16.0 g

View full nutritional breakdown of Quorn salad calories by ingredient



Number of Servings: 4

Ingredients

    1Red pepper
    1Orange pepper
    2Medium carrots
    3Heads of broccoli
    4Medium tomatoes
    1white onion
    300g Quorn chicken style peices
    3 Leaves of Cos lettuce

Directions

Finely chop all vegetables grating carrots, cook Quorn for 7 minutes in a covered container in microwave. Combine all ingrediants.

Number of Servings: 4

Recipe submitted by SparkPeople user DEBORAHGILL.