Red bean and chickpea salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 323.4
  • Total Fat: 11.4 g
  • Cholesterol: 10.2 mg
  • Sodium: 794.2 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 9.3 g
  • Protein: 14.1 g

View full nutritional breakdown of Red bean and chickpea salad calories by ingredient
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Number of Servings: 6


    2 cups canned red kidney beans, rinsed
    2 cups canned chickpeas, rinsed
    1.5 cups La choy chow mein noodles
    1/4 cup poppy seed dressing
    1 cup part skim shredded mozzarella cheese


Combine all ingredients.
Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user KCRANN.

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