laredo beef & chili dumplings
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 301.8
- Total Fat: 6.4 g
- Cholesterol: 43.6 mg
- Sodium: 1,577.2 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 2.7 g
- Protein: 20.9 g
View full nutritional breakdown of laredo beef & chili dumplings calories by ingredient
Number of Servings: 8
Ingredients
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1.5 lb london broil, cut into cubes
1 large onion, sliced
1 can diced tomatoes, garlic flavor
1 can beef broth
1 pkg frozen corn
3 tbs chili powder
1 tsp garlic powder
2 cloves minced garlic
for dumplings -
2 cups bisquick
1 tbs chili powder
2/3 cup milk
Directions
place all ingredients except dumpling mixture into crock pot and cook on high for 4 hours.
mix together ingredients for dumplings and drop spoonfulls on top of beef mixture. cook on high for 15 minutes or until dumplings are cooked thoroughly.
Number of Servings: 8
Recipe submitted by SparkPeople user SHOEBOOTIE82.
mix together ingredients for dumplings and drop spoonfulls on top of beef mixture. cook on high for 15 minutes or until dumplings are cooked thoroughly.
Number of Servings: 8
Recipe submitted by SparkPeople user SHOEBOOTIE82.
Member Ratings For This Recipe
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DOUGRICKETTS
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METISMOM