Broiled Steak and Asparagus
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 309.4
- Total Fat: 12.0 g
- Cholesterol: 118.0 mg
- Sodium: 129.9 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 2.6 g
- Protein: 43.1 g
View full nutritional breakdown of Broiled Steak and Asparagus calories by ingredient
Number of Servings: 4
Ingredients
-
2 Beef top sirloin steaks
5 cloves garlic, finely chopped
1/2 tsp freshly ground black pepper
1/4 tsp salt
1 bunch asparagus spears
1 Tbsp fresh basil, minced
1 Tbsp fresh parsley, minced
1 tsp olive oil
Directions
combine all items except steak and asparagus. spread onto steaks and asparagus. Broil steaks for about 8 minutes for medium rare, adding asparagus to pan for last 2-3 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user HEHEBEBURY.
Number of Servings: 4
Recipe submitted by SparkPeople user HEHEBEBURY.
