Texas Caviar
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 164.6
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 219.3 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 8.9 g
- Protein: 9.5 g
View full nutritional breakdown of Texas Caviar calories by ingredient
Introduction
Can be used as a bean salad or as salsa on pita chips Can be used as a bean salad or as salsa on pita chipsNumber of Servings: 10
Ingredients
-
3 cans Black beans, drained
2 cans Shoepeg corn (white corn), drained
2 cans tomatoes with green chilis, undrained
1 finely chopped fresh jalapeno pepper, or to taste—optional
2 bell peppers—colored are great
Diced red onion
half a bunch cilantro, chopped fine
¼ c. red wine vinegar
½ t. cumin
juice from 1 fresh lemon
Hot pepper sauce - to taste
Directions
Mix and chill well. Serve as a bean salad or with tortilla chips as a salsa/dip.
Number of Servings: 10
Recipe submitted by SparkPeople user KAREBEAR525.
Number of Servings: 10
Recipe submitted by SparkPeople user KAREBEAR525.