Simple Turkey and Spinach Burger

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 137.0
  • Total Fat: 6.9 g
  • Cholesterol: 54.7 mg
  • Sodium: 76.0 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 17.9 g

View full nutritional breakdown of Simple Turkey and Spinach Burger calories by ingredient
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Introduction

A very simple version of the turkey and spinach burgers that are already on this site. This takes only minutes to make and I love it. A very simple version of the turkey and spinach burgers that are already on this site. This takes only minutes to make and I love it.
Number of Servings: 8

Ingredients

    One package of Jennie O (or other) Lean Ground Turkey.
    One package of frozen spinach, preferably in small pieces.
    One large egg (raw)
    3 tbsp EVOO

Directions

Mix the egg, turkey and spinach in a large bowl. If the turkey and the spinach are still frozen, let them sit/thaw a while or mixing them will freeze your hands. Heat a pan (I like my one with a grid but you can use a flat one, too) and pour some of the EVOO into it. Shape four burgers out of the turkey/spinach/egg mixture and place them on the heated pan, on a high heat, 7 or so minutes each side. This will make 8 burgers.

Number of Servings: 8

Recipe submitted by SparkPeople user JOESTHER.

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