Cottage Cheese Pancakes

Cottage Cheese Pancakes

4.5 of 5 (125)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 149.0
  • Total Fat: 2.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 305.0 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 17.2 g

View full nutritional breakdown of Cottage Cheese Pancakes calories by ingredient


Introduction

Serve with sugar free maple syrup. Serve with sugar free maple syrup.
Number of Servings: 2

Ingredients

    1/2 cup fat free cottage cheese
    4 egg whites
    1/2 cup old fashioned oats
    tsp vanilla extract or maple flavoring (optional)

Directions

Put all ingredients in blender (put wet ingredients in 1st for easier mixing) Blend until combined into a batter. Heat non-stick skillet over medium heat. (Use a little non-stick cooking spray to help keep from sticking) Pour onto skillet in silverdollar sized pancakes & allow to cook until small bubbles form (about 4-5mins) then flip & allow to cook an additional 4-5 mins. Makes approx 6 pancakes. Serve with sugar free maple syrup.

Member Ratings For This Recipe


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    Incredible!
    20 of 20 people found this review helpful
    WOW! These are AWESOME!! I added cinnamon too. I was able to get 12 3" pancakes out of it. So it feels good to get to eat 6 pancakes! And my kids got the other 6. I had mine with honey, but they'd be good with fruit or apple sauce. - 5/14/09


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    16 of 16 people found this review helpful
    Whoever thought of this was a genius! I like this high protein alternative. The consistency was more like a crepe, so I might try to add some baking powder next time. I ate them with apple butter, and they were great! - 2/27/09


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    Incredible!
    13 of 13 people found this review helpful
    Wonderful - they tasted like crepes! My husband also loved them! We used generic Egg Beaters instead of egg whites (just 30 Cals a serving) and had them with peaches and strawberries on top. - 5/10/09


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    Incredible!
    11 of 11 people found this review helpful
    These were great. I added a little more oatmeal the second time I made them, and didn't grind the oatmeal into smithereens (like I did the first time). Made them more substantial. Served with homemade blueberry syrup made with Splenda. Deliciouso! - 6/13/09


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    Incredible!
    11 of 12 people found this review helpful
    Simple and awesome! Its not Saturday without pancakes and now I don't have to give them up! I've served these with ANY thing on top (fruit to honey to peanut butter). They remind me a little of the buckwheat pancakes Dad makes. It works much better using egg white from a carton than real eggs. - 10/18/08


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    Incredible!
    5 of 5 people found this review helpful
    What a great recipe. I used maple extract and added a few extra oats and blended everything on high in the blender (to make it fluffier). I'll definitely make this recipe again. Can't wait to let my grandtwins try these little pancakes. - 6/10/09


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    Incredible!
    5 of 5 people found this review helpful
    These are awesome! I love love love pancakes and these were the perfect substitute! I used the magic bullet to blend, and added a fresh strawberry to the mix. They were fantastic! And my daughter loves them too! - 6/10/09


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    Incredible!
    5 of 5 people found this review helpful
    Easy and yummy! I used egg beaters and added some baking powder for wonderful healthy pancakes! - 6/6/09


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    Incredible!
    5 of 5 people found this review helpful
    Absolutely fantastic!!! I used a "Magic Bullet" and blended the egg whites, FF cottage cheese, and vanilla first. I don't like cottage cheese at all, so, I had to get the visual out of the way. Then, I added the oatmeal and blended 'til smooth. I didn't need to thin at all. Awesome! - 1/18/09


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    Very Good
    4 of 5 people found this review helpful
    Great idea!! I made some modifications by adding baking powder,vanilla,half a spoon of splenda,half a spoon of lemon juice and 2big spoons of wheat germ to boost immunity. . And it was simply fluffy and delicious,needing just minimal toping (honey or mapple syrup). .Definitivly a yummy!! - 12/30/12


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    Incredible!
    4 of 4 people found this review helpful
    I used 1 cup of egg white substitute, and added 1tsp baking powder, plus a Tbs of flax seed for more fiber. Fresh bluberries are in season, so a sprinkled a few on each pancake. It yeilded 10 good sized pancakes that were super delicious! I'll used this recipe again and again! - 6/14/09


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    Incredible!
    4 of 4 people found this review helpful
    Delicious. I added some backing powder and ate the pancakes with applesauce. - 8/6/08


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    Incredible!
    4 of 4 people found this review helpful
    Delicious, satisfying, almost makes you feel decadent. Love the fact that it's low fat, high protein, and the carbs are high fiber. What a great start to your day. - 7/15/08


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    Incredible!
    3 of 3 people found this review helpful
    So delicious! My 3 year old LOVED them and so did I! We served ours with a warm blueberry sauce that I made with frozen blueberries and a pinch of splenda. It felt decadent! Thanks for a great recipe! - 4/22/11


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    Incredible!
    3 of 3 people found this review helpful
    These were great! I made them to curb a carb/sweets craving and they totally did the trick. Genius! - 7/9/09


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    Incredible!
    3 of 3 people found this review helpful
    these are simple to make and amazing. They are very filling and my whole family enjoys them. - 6/21/09


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    Incredible!
    3 of 3 people found this review helpful
    This recipe was great. We have been trying to cook healthier and I made this for my Husband and I today and he couldn't tell the difference. I was so happy. Finally a comfort food that's healthy for him and me. Thank you !!!!! - 6/13/09


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    Very Good
    2 of 2 people found this review helpful
    Awesomely easy recipe and quite good! I did ground up the oatmeal in a blender before mixing the other ingredients to make it more of a creamy batter. I did add vanilla but I think I would make again with either maple extract or use finely chopped apples and cinnamon. Yummy! - 8/18/15


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    Incredible!
    2 of 2 people found this review helpful
    Very good!! Had them with sliced banana and raspberries! - 3/8/13


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    Incredible!
    2 of 3 people found this review helpful
    Fantastic, my husband and i both enjoyed them for breakfast, will definitely be having them again. - 6/13/09


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    Incredible!
    1 of 1 people found this review helpful
    These are fantastic! Even my kids loved them!! - 3/1/13


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    Incredible!
    1 of 1 people found this review helpful
    Great! I really liked them! Feels good to know you are eating right! - 6/17/09


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    1 of 3 people found this review helpful
    Can't wait to try this over the weekend...to get in another fruit serving I'm going to add strawberry compote (I make with artificial sweetener) to top it off. Sugar free maple syrup is one of my favorites, I use it with all sort of things. Thanks for the terrific and easy recipe - 6/12/09


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    Incredible!
    1 of 1 people found this review helpful
    Great with s.f. syrup. I love them. - 6/11/09


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    Incredible!
    1 of 1 people found this review helpful
    wow, these pancakes are certainly delicious. My 4 year old asked to taste and she loved them too. This is definately a winner. Thanks - 12/14/08


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    Thanks for sharing - 7/27/21


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    Very Good
    these were good - 6/24/21


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    Very Good
    Made it using real maple syrup - 4/22/21


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    Very Good
    Thanks for sharing - 2/25/21


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    yummy - 2/4/21


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    Nice! - 9/19/20


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    Great! - 9/10/20


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    Incredible!
    awesome recipe - 7/26/20


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    These pancakes were different, but very good!!! - 7/5/20


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    Incredible!
    So good, even cold! - 6/22/20


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    Good
    Okay - 2/15/20


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    This simple creation is truly the work of a genius...but I have to admit, I used full fat cottage cheese...don't like the fat-free stuff!! - 2/14/20


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    so good and light - 1/6/20


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    thanks - 12/15/19


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    Delicious! - 7/9/19


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    Good
    Interesting recipe. - 3/19/19


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    Incredible!
    This cottage cheese pancake recipe is absolutely delicious! - 3/15/19


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    Not bad. Not as fluffy or tall as I like my pancakes, but they'll do. - 3/5/19


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    thank you - 12/20/18


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    Very Good
    These were surprisingly great! Great job! - 9/17/18


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    Sounds interesting. Iíll have to try it! - 7/15/18


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    Never thought of this - 6/21/18


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    i plan to try these. noramally my dh makes pancakes but i am looking for a higher protein alternative - 6/11/18


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    Interesting combo. I like to use the entire egg but would try that with this and see if it makes them a little thin. BP would help that. - 5/28/18


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    Surprisingly delicious. I was skeptical but they turned out very well. - 5/23/18


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    Incredible!
    I was so surprised at how good these are. I made them just as directed. I can see several different ways I can switch them up. - 2/25/18


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    I substituted ricotta. - 1/26/18


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    Interesting variation. - 1/21/18


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    nice - 1/21/18


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    Very Good
    I love these! I sometimes more then double the recipe and make a bunch at once so I can reheat for breakfast thru out the week. I also add some cinnamon. This is a good go to recipe for make ahead meals - 1/16/18


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    Good
    Great protein. But, the calories are not correct. If there are two servings per recipe, it comes to 260 per serving, not 149. - 1/15/18


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    I like the look of this recipe. I think I will try them. - 1/13/18


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    I can't wait to try these. - 12/24/17


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    Incredible!
    sounds good - 12/13/17


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    looks delicious - 11/29/17


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    yummy - 11/7/17


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    This recipe is as good as it gets! Pancakes made with oats, cottage cheese, and Egg Beaters served with turkey bacon and sugarfree syrup. No guilty conscience. No sugar spike. - 11/4/17


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    Looks terrific - 10/28/17


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    Very Good
    Very good.
    - 10/26/17


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    Incredible!
    I love these, although I don't put the ingredients in the blender. I like the texture of the items. I make this at least 3 times a week for Breakfast (or sometimes dinner) - 10/19/17


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    Incredible!
    These were really good! The consistency is the closest I have found to regular pancakes, they are not like crepes. And half the recipe is a good amount for breakfast. Definitely recommend! - 10/8/17


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    yummy - 9/17/17


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    These pancakes sound really delicious. I am looking forward to trying them. I would add fruit instead of syrup and make them healthier. They are lower in potassium so would be great for me. It's hard to get all recipes that are lower in potassium and this fits the bill. Looking forward to this. - 9/15/17


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    Very Good
    This is easy to make and very delicious! I like adding cinnamon along with the vanilla. - 9/6/17


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    I will try this - 8/31/17


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    I will made it but more thin to cut the carbs. - 8/20/17


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    YUM! - 8/4/17


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    These look delicious. =) - 8/3/17


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    I don't think I would like this. But my husband would. - 7/31/17


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    Looks interesting - 7/17/17


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    Incredible!
    Yummy! This cottage cheese pancake recipe is absolutely delicious! They are so healthy and easy to make! - 7/15/17


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    Incredible!
    Awesome! Especially with a dash of cinnamon! - 7/14/17


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    interesting - 6/30/17


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    I've got to try this! - 6/25/17


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    Look so yummy! - 6/17/17


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    Good
    Very moist and fluffy! - 6/10/17


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    0 of 1 people found this review helpful
    I gave up pancakes. They are ridiculously high in calories. I now eat eggs, veggies, fruit, and/or low fat cottage cheese for breakfast. - 6/9/17


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    Good - 6/2/17


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    interesting - 6/1/17


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    Wonderful and gluten free too. - 6/1/17


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    Good
    I may try this - 5/28/17


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    have to try - 5/20/17


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    sounds good. gonna have to try this - 5/17/17


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    I'd love to try this! - 5/16/17


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    Very Good
    These were awesome and I didn't feel guilty - 5/11/17


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    Very Good
    easy to make - 5/11/17


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    Incredible!
    Easy peasy. I halved the recipe and blended in a banana. Top with natural peanut butter. - 5/10/17


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    Very Good
    I don't like cottage cheese which is a great statement to start with before saying this is a keeper. I added peanut butter to the mix and with that did not have to add a topping. The pancakes and a piece of fruit and I'm good to go! - 5/5/17


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    going to try these this weekend ! - 5/4/17


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    sounds like a great idea but what to do with the 4 yolks? - 5/3/17


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    WOW!! Great idea! - 5/3/17


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    Good
    Delicious - 4/29/17


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    Taste really great! - 4/28/17


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    Incredible!
    Add a little cinnamon, also good with apple pie spice. Top with a chopped up apple steamed until soft. Yummy! - 4/27/17


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    Sounds easy and good! Like meals for 2 - 4/20/17