Fresh Strawberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 297.6
  • Total Fat: 19.4 g
  • Cholesterol: 19.5 mg
  • Sodium: 101.6 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 9.0 g

View full nutritional breakdown of Fresh Strawberry Smoothie calories by ingredient


Introduction

Refreshing smoothie for anytime. Refreshing smoothie for anytime.
Number of Servings: 1

Ingredients

    Cup of fresh strawberries, cup of milk, tablespoon of flaxseed oil and ice. Blend and enjoy.

Directions

Wash strawberries and place in blender with cup of milk add flaxseed oil and ice. Makes 1 serving. Enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user ISLAND1950.