Stuffed Zucchini

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 101.9
  • Total Fat: 5.7 g
  • Cholesterol: 28.8 mg
  • Sodium: 376.0 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 8.9 g

View full nutritional breakdown of Stuffed Zucchini calories by ingredient
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Number of Servings: 8


    1/2 lb spicy turkey sausage
    4 small zucchinis
    1/2 cup of part skim mozzarela cheese
    3 tbs od grated parmesan cheese


preheat oven to 400 cut each zuchinni in half long ways and scoop out part of the flesh to make a "boat". brown and drain sausage. evenly divide sausage and place in the hollowed out portion of each squash. bake for 30 mins or until tender. add the cheeses and continue to bake for 10 more mins until melted and golden brown.
makes 4 main courses or 8 sides.

Number of Servings: 8

Recipe submitted by SparkPeople user GEORGEC77.

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