Tomato Chicken over polenta

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 173.4
  • Total Fat: 2.8 g
  • Cholesterol: 71.8 mg
  • Sodium: 858.8 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 28.1 g

View full nutritional breakdown of Tomato Chicken over polenta calories by ingredient
Report Inappropriate Recipe

Submitted by:


This is great with polenta pan fried in a capful of oil This is great with polenta pan fried in a capful of oil
Number of Servings: 6



    Chicken Breast, no skin, 3 breast, bone and skin removed (remove)
    Onions, raw, 1 cup, chopped (remove)
    Red Ripe Tomatoes, 2 Italian tomato (remove)
    Green Peppers (bell peppers), 1 cup, chopped (remove)
    Land O Lakes, Unsalted Whipped Butter, 1 Tbsp, 1 serving (remove)
    Garlic, 6 cloves (remove)
    balsamic vinegar, 4 tablespoon (remove)
    Salt, 2 tsp (remove)


Number of Servings: 6

Recipe submitted by SparkPeople user JNJOLIVEIRA.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.