Spinach with Mushrooms and Garlic


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 118.1
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 233.3 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 8.1 g
  • Protein: 13.4 g

View full nutritional breakdown of Spinach with Mushrooms and Garlic calories by ingredient



Number of Servings: 2

Ingredients

    10 oz package of fresh spinach
    5 oz fresh mushrooms (chopped)
    1 shallot
    1 clove garlic
    1 tbsp of olive oil
    salt/pepper/spices for taste

Directions

In a large skillet, heat olive oil over medium heat. Add mushrooms and shallots; cook, stirring until mushrooms are tender. Add the garlic, spinach and salt/pepper/spices. Continue cooking until spinach is tender.

Number of Servings: 2

Recipe submitted by SparkPeople user REDHEADJC.

TAGS:  Side Items |

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    this recipe is also amazing with the Chipotle rub from pampered chef - 1/8/11