Banana Oatmeal Pancakes
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 101.7
- Total Fat: 3.3 g
- Cholesterol: 18.1 mg
- Sodium: 109.4 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 2.5 g
- Protein: 3.0 g
View full nutritional breakdown of Banana Oatmeal Pancakes calories by ingredient
Submitted by: RAGGEDY_ANN
Introduction
Great served with peanut butter or extra bananas on top! Great served with peanut butter or extra bananas on top!Number of Servings: 12
Ingredients
-
3/4 cup quick cooking oats
3/4 cup whole wheat flour
1/4 tsp salt
1 tsp baking powder
1/2 tsp baking soda
1 Tbsp sugar
1/2 tsp cinnamon
2 medium bananas, mashed
1 egg
1 cup milk
2 Tbsp oil
1 tsp vanilla
Directions
1. In a mixing bowl, combine all dry ingredients, mixing well.
2. In a separate bowl, combine all wet ingredients, mixing well.
3. Mix dry and wet ingredients together until smooth.
4. Preheat skillet or griddle using medium heat. Spray with cooking spray. Spoon a few tablespoons of batter onto skillet or griddle.
5. Once bubbles appear, flip pancake. Cook another few minutes or until golden brown.
Makes 12 - 3 inch pancakes
Number of Servings: 12
Recipe submitted by SparkPeople user TIMTOO.
2. In a separate bowl, combine all wet ingredients, mixing well.
3. Mix dry and wet ingredients together until smooth.
4. Preheat skillet or griddle using medium heat. Spray with cooking spray. Spoon a few tablespoons of batter onto skillet or griddle.
5. Once bubbles appear, flip pancake. Cook another few minutes or until golden brown.
Makes 12 - 3 inch pancakes
Number of Servings: 12
Recipe submitted by SparkPeople user TIMTOO.
