Homemade Soymilk
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 23.5
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 46.7 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.7 g
- Protein: 2.1 g
View full nutritional breakdown of Homemade Soymilk calories by ingredient
Introduction
What I use for my Formula 1 Protein Shakes What I use for my Formula 1 Protein ShakesNumber of Servings: 6
Ingredients
-
75 g dried soybeans
51 oz water
Directions
Soak soybeans over night. I have been told that this is not necessary, however, I think I get a higher quality, less grainy milk and it seems to be easier on the soymilk maker.
Place soaked beans with soaking water in the machine basket. fill resevoir to the 1500 cc mark. Plug in machine and let it cycle through.
Number of Servings: 6
Recipe submitted by SparkPeople user ROBERT3601.
Place soaked beans with soaking water in the machine basket. fill resevoir to the 1500 cc mark. Plug in machine and let it cycle through.
Number of Servings: 6
Recipe submitted by SparkPeople user ROBERT3601.