Spring Spinach Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 139.0
  • Total Fat: 13.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 115.7 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.6 g

View full nutritional breakdown of Spring Spinach Salad calories by ingredient



Number of Servings: 6

Ingredients

    1/4 cup canola oi
    1 Tbls. cider vinegar
    1 Tbls. sugar
    1/2 Tbls. lemon juice
    1 Tbls. poppy seeds
    1/4 tsp. salt
    1/4 tsp. mustard
    5 cups torn spinach
    1/2 cup sliced fresh strawberries
    1/4 cup chopped pecans
    1/4 cup chopped onion

Directions

Combine oil, sugar, poppy seeds, lemon juice, salt, mustard. Mix. Slice strawberries and thinly sliced onions. Combine, strawberries, pecans, and onions. Pour dressing over salad and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user CZEKALSKI.