Southwest Rubbed Pork Chops

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.4
  • Total Fat: 12.3 g
  • Cholesterol: 73.1 mg
  • Sodium: 63.4 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 24.0 g

View full nutritional breakdown of Southwest Rubbed Pork Chops calories by ingredient
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Number of Servings: 1


    2 cener loin, bone in pork chops
    1 tsp. chili powder
    1/4 tsp. oregano
    1/4 tsp cumin
    1/4 tsp garlic powder


In small bowl, mix chili powder, oregano, cumin and garlic powder. Rub both sides of chops, cover and chill for 2-24 hours. Grill about 20 min, until done. Serves 2.
Side dish recommendations:
Spicy Black Beans and Corn
Corn Muffins

Number of Servings: 1

Recipe submitted by SparkPeople user DMAURICE1.

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Member Ratings For This Recipe

  • Incredible!
    This was a nice, quite spicy dish. I don't even care for pork that much, and I REALLY enjoyed the rub. We let sit for a full 24 hrs in the fridge and used thin cut pork chops to maximize the flavor. - 9/23/14

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